Parent Workshops

Parenting for Positive Relationships

For Parents of Grades 1-12

In today’s digital age, helping children develop positive relationships with themselves and others is more important than ever. This workshop provides parents with essential strategies to guide their children toward healthy self-esteem and strong, respectful relationships.

Key Topics:

  • How to foster a healthy body image in your child, despite the pressures of social media and AI-driven content.

  • Identifying the difference between healthy and unhealthy relationships, both online and offline.

  • Addressing the risks of digital abuse and providing tools to help your child navigate relationships in a safe and meaningful way.

Equip yourself with practical tips and insights to help your child build a positive relationship with themselves and those around them. This workshop offers valuable support to parents looking to create a foundation of emotional and social well-being for their children.

Raising Happy & Healthy Kids

For Parents of Grades 1-12

Supporting your child’s mental health is key to their overall well-being and success. This workshop equips parents with the knowledge and tools to foster a mentally healthy home environment, helping kids thrive emotionally and mentally.

Key Topics:

  • Understanding your child's mental health and recognizing signs they may need support.

  • Tips for having meaningful mental health discussions at home.

  • Guiding your child to navigate their emotions, thoughts, and behaviors effectively.

  • Creating a home environment that promotes emotional well-being and mental resilience.

  • Understanding the impact of social media on mental health and how to have healthy discussions around it.

This workshop empowers parents to play an active role in their child’s mental health journey, offering practical strategies to ensure they grow up happy, supported, and resilient.

Cyber-Savvy Parenting

For Parents of Grades 1-12

With social media playing a significant role in children’s lives, it’s crucial for parents to understand its impact and how to guide their kids in using it responsibly. This workshop offers practical insights into helping your children navigate the digital world safely and healthily.

Key Topics:

  • How social media affects your child’s brain health and self-esteem.

  • Understanding privacy online: What information is safe to share, and how to discuss privacy with your child.

  • Teaching kids about the consequences of their digital footprint and the importance of responsible online behavior.

  • Recognizing and addressing cyberbullying, with strategies for guiding your child through it.

  • Overview of popular apps and key things to be aware of.

  • Helping your child create positive, healthy boundaries and rules around social media use.

Equip yourself with the knowledge and strategies to raise cyber-savvy kids who use social media mindfully and safely.

The Power of Positive Coping

For Parents of Grades 1-12

Stressful times like exam season can leave your child overwhelmed and struggling to cope. This workshop equips parents with tools to identify stressors, support their child’s mental health, and encourage healthy coping strategies for resilience in all areas of life.

Key Topics:

  • Learn how to identify when your child is struggling and needs mental health support, especially during high-pressure periods.

  • Explore the common stressors teens face, such as academic pressures, social challenges, and extracurricular demands.

  • Discover how unhealthy coping strategies affect your child’s brain health and why they may be tempting, along with ways to redirect them.

  • Gain actionable tips for supporting your kids in developing healthy coping strategies that enhance their well-being.

  • Get practical examples of stress management techniques and coping tools you can teach your child to help them handle challenges effectively.

Equip yourself with the knowledge and tools to guide your child through stressful times, helping them build resilience and maintain a positive mindset, even in the face of academic and life challenges.

We have supported over 25 000 students and hundreds of parents and teachers in over 70 schools across 6 different school boards!

Schools We’ve Worked With

Allan M Martin

Anne J. MacArthur Public School

Brampton Centennial Secondary School

Briarwood Public School

Brandon Gate Public School

Burnt Elm Public School

Castle Oaks Public School

Castlemore Public School

Centennial Sr. Public School

Centennial Public School

Dante Alighieri Academy 

David Suzuki Secondary School

Edenwood Middle School

Eldorado Public School

Etobicoke School of the Arts

Fairview Public School

Fallingbrook Public School

Fallingdale Public School

Fletcher’s Meadow Secondary School

Garthwood Public School

Greenbriar Middle School

Green Glade Public School

Allan M Martin Anne J. MacArthur Public School Brampton Centennial Secondary School Briarwood Public School Brandon Gate Public School Burnt Elm Public School Castle Oaks Public School Castlemore Public School Centennial Sr. Public School Centennial Public School Dante Alighieri Academy  David Suzuki Secondary School Edenwood Middle School Eldorado Public School Etobicoke School of the Arts Fairview Public School Fallingbrook Public School Fallingdale Public School Fletcher’s Meadow Secondary School Garthwood Public School Greenbriar Middle School Green Glade Public School

Harold F. Loughin Public School

Harold M. Brathwaite Secondary School

Hawthorn Public School

Helen Wilson Public School

Homestead Public School

Huttonville Public School

Ingleborough Public School

James Bolton Public School

Jean Augustine Secondary School

John William Boich Public School

St. Joseph’s Morrow Park C.S.S.

Kenollie Public School

Lancaster Public School

Lisgar Middle School

Lougheed Middle School

Lorenville Public School

Malala Yousafzai Public School

Marvin Heights Public School

Massey Street Public School

Mayfield Secondary School

McClure Public School

Mountain Ash Public School

Neuchâtel Junior College

Harold F. Loughin Public School Harold M. Brathwaite Secondary School Hawthorn Public School Helen Wilson Public School Homestead Public School Huttonville Public School Ingleborough Public School James Bolton Public School Jean Augustine Secondary School John William Boich Public School St. Joseph’s Morrow Park C.S.S. Kenollie Public School Lancaster Public School Lisgar Middle School Lougheed Middle School Lorenville Public School Malala Yousafzai Public School Marvin Heights Public School Massey Street Public School Mayfield Secondary School McClure Public School Mountain Ash Public School Neuchâtel Junior College

Queen Elizabeth Snr. P.S.

Red Willow Public School

Rick Hansen Secondary School

Robert H. Lagerquist Sr. Public School

Robert J. Lee Public School

Rowntree Public School

Sam Sherratt Public School

Shaw Public School

Sherwood Mills Public School

Sherwood Public School

Sir Oliver Mowat Collegiate Institute

Stornoway Crescent Public School

Sunnyview Middle School

T.L. Kennedy Secondary 

Treeline Public School

Tribune Drive Public School

Virtual Learning Centre

Waterloo Collegiate Institute

Well-Being in Action

Whaley's Corners Public School

W.H. Morden Public School

Woodlands Secondary School

Queen Elizabeth Snr. P.S. Red Willow Public School Rick Hansen Secondary School Robert H. Lagerquist Sr. Public School Robert J. Lee Public School Rowntree Public School Sam Sherratt Public School Shaw Public School Sherwood Mills Public School Sherwood Public School Sir Oliver Mowat Collegiate Institute Stornoway Crescent Public School Sunnyview Middle School T.L. Kennedy Secondary  Treeline Public School Tribune Drive Public School Virtual Learning Centre Waterloo Collegiate Institute Well-Being in Action Whaley's Corners Public School W.H. Morden Public School Woodlands Secondary School